I am very angry at the moment. At my spouse.
I refused to be drawn into any exchange about my anger.
Lashing out in anger is unwise. I can see this so clearly now.
Tomorrow counseling will begin.
God can forgive my sins.
I want to come alongside my spouse and forgive.
Forgive myself as I am far from blameless.
Forgive him from straying away from his commitment to me. For his complete lack of honesty and disclosure.
I want to heal me.
I want to help him heal.
God is in control and whatever happens is His will.